Embracing back good old habits
The weekend is going great.
Yesterday we started the day with a meditation. We did yoga in our upstairs lounge, followed by a large glass of carrot and orange juice.
We read our books until lunch and had a lunch of toasted wraps and a soy latte`.
We drove to Aspen in the late afternoon, had a vegetarian meal at the Explored Bistro.
Later in the evening we attended a chamber music concert.
We decided to start doing yoga daily at home.
I wondered why we’d ever stopped doing yoga.
We used to be so dedicated to doing it daily, even when we traveled, we carried our yoga mats with us and practices yoga in the hotel room.
We also used to have a day of fast or a juice fast every week. We stopped doing this also.
But now we picked up both forgotten habits and decided to embrace them back into our lives.
Yesterday we started the day with a meditation. We did yoga in our upstairs lounge, followed by a large glass of carrot and orange juice.
We read our books until lunch and had a lunch of toasted wraps and a soy latte`.
We drove to Aspen in the late afternoon, had a vegetarian meal at the Explored Bistro.
Later in the evening we attended a chamber music concert.
We decided to start doing yoga daily at home.
I wondered why we’d ever stopped doing yoga.
We used to be so dedicated to doing it daily, even when we traveled, we carried our yoga mats with us and practices yoga in the hotel room.
We also used to have a day of fast or a juice fast every week. We stopped doing this also.
But now we picked up both forgotten habits and decided to embrace them back into our lives.
